Feigum Coaching x Alexander Muffler fitness camp 09 – 16 July 2023
Join us for a week of training, sun and a lot of fun! The training facility is right at the sea front located on the island of Lastovo in Zaklopatica Bay,Croatia. Wake up to the sound of the waves in comfortable accommodation right next to where we train. Jump in the crystal clear turquoise ocean before grabbing a delicious power smoothie before kicking off our first training session in the morning.
The retreat includes all training (2 sessions per day), accommodation, excursions on the water and around the island, all your delicious food and memories you won’t forget. The ingredients for your meals are almost entirely organic, as locally grown products are used, and the menu has been organized and developed with the help of a nutritionist to ensure nutritional balance and fuelling the needs for your training. Additionally, there is a smoothie bar with supplements, super foods, and a mix of fresh and frozen fruits for you to use whenever you want during the day.
It is a mixed gender retreat, where all levels are welcome! Throughout the week we will work on technique both in weightlifting and gymnastics, and if you’re starting from scratch – we will also go through the basics:) You will for sure bring home some useful tools to bring into your training routine.
The sessions will be coached by Martin Feigum Johansen and Alexander Muffler.