Description

Ladies Lastovo Retreat  31st Aug – 06th Sep

Ladies Lastovo Retreat is a fitness retreat designed for women who want to combine training, relaxation, and time for themselves in one of the most beautiful and peaceful parts of the Adriatic. The retreat is designed as a balance between movement, rest, and connection.

Mornings begin with a training session by the sea, while the rest of the day is dedicated to swimming, relaxing, exploring the island, and enjoying time together. The goal of the retreat is to improve fitness, build healthy habits, and spend an unforgettable week surrounded by nature, positive energy, and a supportive community of women.

Lastovo is a unique island that allows you to slow down, recharge, and reconnect with yourself.

What Is Included
Accommodation by the sea – 6 nights
One organized training session per day
(strength training, cardio training, core workouts, mobility, stretching, circuit training, running)
Outdoor training sessions by the sea
Three meals per day (breakfast, lunch, dinner)
Daily smoothie bar
Three organized excursions (including one boat trip)
Catamaran transfer Split – Lastovo – Split
Free time for swimming, relaxation, and exploring the island
Motivational group activities and social gatherings